Join
us for a weekend of self and city love! The Yoga Bar is hosting a
weekend-long retreat, May 21-22, in the heart of Cincinnati, Ohio. It’s a
weekend full of inspired practice in some of the city's most beautiful spaces.
Yoga practices will be held at The Taft and Contemporary Art museums and The Freedom Center, two
workshops will help participants find joy in the present moment, and connect to
the city we live in. This will be a walking weekend centered around Fountain
Square. The Westin Hotel will provide our home base and the weekend will
culminate with participation in the Yogic Takeover
of Fountain Square. Registration is open online
and space is limited.
Morning Yang practices will build internal fire and purify, evening
restorative/Yin practices will bring balance and calm to the mind and body.
Daily workshops will focus on self-exploration and community building. Intention-filled
meals will help us connect to the foods we eat and the weekend will leave you
feeling relaxed and rejuvenated.
Weekend offered for $300 double occpancy/$375 single. Meals, accommodations
and instruction included. Or register for individual days: Saturday $125, Sunday $75. Event Itinerary (Subject to time and location changes, weather permitting):
Saturday May 21
8:30am Meet in the atrium of The Westin Hotel
9-11 Morning Yang Yoga at The Taft Museum
11-12pm Tea and Tour of The Taft
12-12:30 Picnic lunch provided by Soho Sushi
1-3:30 Love Where You Are workshops with Staci Sims
3:30-4:30 Hotel check-in/Meditation in the CAC Art Installation
4:30-6 Evening Yin Practice CAC
*6:30-8:30 Cooking demonstration and dinner with Chef Mark Stroud - Rooftop kitchen of The McAlpin Lofts (* for overnight guests only) Sunday May 22
8:30am-10:30 Morning Yang Yoga at The National Freedom Center
10:30-11:15 Brunch/Lunch by Taste of Belgium
11:30-2pm Love Where you Are Workshop II with Valerie Louis
2-4 Yogic Takeover of Fountain Square
4 Retreat ends but Yogic Takeover events continue
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