 Have you ever received and adjustment from your yoga teacher that helped you get deeper into a pose, like some gentle pressure on your back in Balasana (Child's Pose)? What about an assist that allowed you to come into a posture you couldn't have done by yourself, for instance lift into headstand? if so, you have already experienced the benefits of partner yoga. Join Mikey as he shares his passion for this practice. No parter required, we will all work together to help each other go deeper and explore new asanas. Class will conclude with a primer on Thai Yoga Massage. This special class is offered for $20 Register HERE |